Put Your Hart Into It
Put Your Hart Into It
To be the opportunity for goal-driven individuals to find a focused yet fun approach to sport-specific training. To serve athletes in Southern Ontario and throughout North, and Central America. To become a community that supports and encourages each other, sharing experience and PASSION!
To provide athletes with specialized coaching, individual programming and the opportunity to train in a group setting. To help our members meet their individual goals whether that is fitness for life or high performance.
And above all, to make a positive impact in their character and in their life!
"As an amateur age-grouper, being part of this team has not only helped improve my technique and endurance, but has been an inspiration in my life.
The coaches and members drive me, and even though it is an “individual” sport, we encourage and support each other like a family.
We are all here for different reasons and goals; but the coach
"As an amateur age-grouper, being part of this team has not only helped improve my technique and endurance, but has been an inspiration in my life.
The coaches and members drive me, and even though it is an “individual” sport, we encourage and support each other like a family.
We are all here for different reasons and goals; but the coaches can still involve us in the same training sessions that effectively work toward them, while having fun together.
For me, joining meant upgrading to a road bike for my next level race (try-a-try to a sprint). I had no swim background and little bike experience, but did have a few half marathons under my belt. I never considered myself a triathlete and was happy to just be involved, active, and healthy.
Since then I have learned so much and improved my swimming technique, I have become more confident on the bike (a Tri-bike now ;) and participated in my first half Ironman. I look forward to Ironman in the near future. I never thought I could get this far, and I am thankful to the coaches and other TriHart team members for helping me get there.
After four years of training with Tri-Hart I can confidently say that Lee has been instrumental to my success in triathlons.
I’ve received customized, one-on-one training that has helped me achieve numerous challenge goals, including completing Ironman triathlons. Apart from physical training, Lee has always inspired and motivated me to k
After four years of training with Tri-Hart I can confidently say that Lee has been instrumental to my success in triathlons.
I’ve received customized, one-on-one training that has helped me achieve numerous challenge goals, including completing Ironman triathlons. Apart from physical training, Lee has always inspired and motivated me to keep going mentally, no matter how difficult the road ahead. I look forward to continuing my training with Tri-Hart and I’m eager to keep smashing my fitness goals with Lee’s help.
I started training with the Tri-Hart team in 2015 after not
having done any triathlons in 30 years! Lee was incredibly supportive and helped motivate me in trying to reach my
goals. Workouts were always at a level that challenged me and left me
wanting for more. Having inspirational training partners made it much
easier to trai
I started training with the Tri-Hart team in 2015 after not
having done any triathlons in 30 years! Lee was incredibly supportive and helped motivate me in trying to reach my
goals. Workouts were always at a level that challenged me and left me
wanting for more. Having inspirational training partners made it much
easier to train at a high level. Lee was always there to help with
any equipment needs (I needed a new bike, I just about needed a new
everything) and give general all around advice about races and
training. I felt training was always tailored to meet my needs.
Whether you are a beginner to the sport or a veteran, the Tri-Hart
team will help you attain whatever goals you have!.
Have a question about our services, or about how we can match your specific needs? If you have a close race day or a special request, ask us. Send us a message, and we will get back to you as soon as we can!
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